Movement Therapy

Movement Therapy is our meeting with your topic "to move".

During these classes we work together in mindfulness of your and others' needs, at your own pace and in accordance with the pace of others.

During the classes, you will learn specific tools that you can use on a daily basis to move energy in issues that are important to you - to find answers, solutions, to be effective, assertive, and at the same time good to yourself and others.

Your body loves you and supports you all the time and here we learn to use it "to bring up" your topic: we learn to listen to it, observe, ask, accept answers and translate them into the language of the mind.